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Discover classes designed to energize your body, calm your mind, and elevate your spirit. |
Gentle Yoga
Wind down your day with a relaxing yoga practice that focuses on gentle stretches, breath work, and relaxation
Body 27
Strengthen and tone your body in this 27 minute full body circuit. This class combines strength, cardio, and flexibility.
Yoga
This calming yoga class combines slow flowing sequences with calm, strong poses designed to strengthen and relax the body and mind.
YoBarre
The fusion flow class combine Yoga, Barre, & Pilates exercises set to great music using props (light weights, resistance bands, and Pilates ball) to strengthen and tone your body.
Yoga Flow
This invigorating Vinyasa class combines dynamic sequences including strength, flexibility, and balance that will have you focused and ready for your day.
*Want to book now and pay later? Click the link below to register for a class and pay at the time of the class.